The clinical process is a partnership in which Susan assists people
with:
- Developing the capacity to reflect and be curious of one’s
feelings, thoughts and behaviors. The capacity to reflect allows one to
feel like they have more control in their life and relationships.
- Developing insight into one's feelings, thoughts and
behaviors. This allows one to gain a greater understanding of who they are and
the life choices they make.
- Understanding the triggers to anxiety and panic is an
essential part of alleviating these uncomfortable feelings.
The symptoms of anxiety and panic can be maladaptive ways of coping with
difficult situations. Finding other ways to soothe oneself during these difficult
moments is essential for alleviating acute anxiety.
- Improving one's self-esteem and self-worth is a vital aspect
of living a happier, more satisfying life. Understanding the many
parts of oneself and gaining more acceptance of these aspects of oneself can be
quite rewarding.
- Developing and maintaining strong and healthy
relationships. Feeling more fulfilled in one's relationships, occurs when we
feel better about ourselves and learn more effective ways to interact with others.
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51 E. 42nd St. Suite 1400 New York, NY 10017 -------------------------------- 153 Main St. Suite G Mount Kisco, NY 10549
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"I strive to understand an individual's unique life
experience. I provide a safe, supportive and empathic
atmosphere that allows an individual to explore and
understand their inner experiences and struggles."
--Susan Greenberg, LCSW